Class & Events Calendar

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Mon

9:30am - 11:00am

6:00pm - 7:30pm

Tues

6:00pm - 7:30pm

Wed

9:30am - 11:00am

6:00pm - 7:30pm

Thurs

No Class

Fri

9:30am - 11:00am

Sat

8:30am - 10:30am

Sun

No Class

Bootcamp is a HIIT (High Intensity Interval Training) class that is suitable for all fitness levels. 

Mon

No Class

Tues

6:00pm - 7:00pm

Wed

No Class

Thurs

6:00pm - 7:00pm

Fri

No Class

Sat

10:00am - 11:00am

Sun

No

Forever Fitness 24 - Running For Autism

2018 Walk / Run 

Raised over $2700!

Thanks to all who participated