Class & Events Calendar

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Mon

9:30am - 11:00am

6:00pm - 7:30pm

Tues

6:00pm - 7:30pm

Wed

9:30am - 11:00am

6:00pm - 7:30pm

Thurs

No Class

Fri

9:30am - 11:00am

Sat

8:30am - 10:30am

Sun

No Class

Bootcamp is a HIIT (High Intensity Interval Training) class that is suitable for all fitness levels. 

Mon

No Class

Tues

COMING JAN 2019

Wed

No Class

Thurs

COMING JAN 2019

Fri

No Class

Sat

COMING JAN 2019

Sun

No Class

Forever Fitness 24 - Running For Autism

2018 Walk / Run 

Raised over $2700!

Thanks to all who participated

Small group training led by certified certified personal trainer Nicole Ferrier.

Challenge your body. Weight train. Tone up.